Live Online Classes

CPT Training Benefits

Our Certified Personal Trainers offer you the best in senior fitness and our virtual trainings mean you can join from anywhere.

Group Fitness

We offer online classes for all fitness levels. Every class is designed with age appropriate exercises so you can reach all of your fitness goals and more.

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One-on-One Training

We offer personalized training for individuals who need more specialized attention. Please contact Agile 4 Life so we can discuss your needs.

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Small Group PT

We offer small group training for those who want to train with a live trainer but need a customized training time. Group sizes are from 4-10. Email us to join a group or to form your own group.

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Balance Training

Coming Soon -- is our new Standing Strong program. It will meet twice a week for 12-weeks and be a group online program. The focus is to improve balance and prevent a devastating fall.

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You Can Get Fit At Any Age

It's never too late.

We all have the ability to slow down the effects of aging.
We just have to switch it on. No matter what you call it, movement or exercise,
it flips the switch on!


Read what our members are saying about Agile 4 Life Fitness

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