In-Person Training in Berkeley CA & McMinnville OR & Online Fitness Sessions

Agile 4 Life Fitness
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Agile 4 Life Fitness
  • Home
  • Personal Training
  • Online Classes
  • Blog
  • Newsletters
  • Staff
  • Free Consultations

4 Life Personal Training Options...

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Solo Training

Perfect for individual attention.

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Duo Training

Perfect for motivating each other.

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Small Group Training

Perfect for commitment to a community

4 Life Fitness Training Values...

SHARED MISSION

SHARED MISSION

SHARED MISSION

At Agile 4 Life Fitness, we are on a mission to make exercise fun, safe, and accessible to everyone after 50—no matter your experience, aches, age, weight, or level of confidence.

MOVE FREELY

SHARED MISSION

SHARED MISSION

With our clear instruction, you will be able to master these essential moves to stay independent: pushing, pulling, twisting, bending, squatting, lunging and walking.

RELIEVE PAIN

SHARED MISSION

RELIEVE PAIN

With our expert guidance, you can reduce pressure on tender joints and gain a greater range-of-motion. This means greater circulation, better recovery and less pain.

STAY FOCUSED

TAKE ACTION NOW

RELIEVE PAIN

With a monthly investment in yourself, you increase the chances staying accountable your training sessions and committed to your new fitness lifestyle. Our job is to help you stay motivated, focused and confident.

TAKE ACTION NOW

TAKE ACTION NOW

TAKE ACTION NOW

SET UP A CONSULTATION TODAY!

Contact Us

East Bay Area Personal Training

Albany California Location

Yes! You can train in-person at our location. Or, for a small fee, we can travel to your location.

Agile 4 Life Fitness

720 Kains Avenue, Albany, California 94706

510-520-5487

Hours

Open today

09:00 am – 05:00 pm

Drop us a line!

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Southwest of Portland Personal Training

McMinnville Oregon Location

Yes! You can train in-person at our location. Or, for a small fee, we can travel to your location.

Agile 4 Life Fitness

1698 SW Goucher Street, McMinnville, Oregon 97128

510-455-8002

Hours

Open today

09:00 am – 05:00 pm

Drop us a line!

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